Pdf ((link)): Shorinji Kempo
Shorinji Kempo training typically includes:
Shorinji Kempo is a holistic system of self-defense, physical fitness, and mental discipline that originated in Okinawa, Japan. Developed by Grandmaster Soichiro Oyama, Shorinji Kempo is a unique blend of traditional Okinawan martial arts, Chinese martial arts, and modern self-defense techniques. This PDF guide provides an overview of Shorinji Kempo, its history, philosophy, and techniques. shorinji kempo pdf