Pregnancy And Congestion -

Pregnancy rhinitis is defined as congestion lasting for six weeks or more during pregnancy, without signs of infection (like a fever or green mucus) or allergies. It affects an estimated 20% to 30% of pregnant women.

If you are suffering from a stuffy nose, take comfort in the fact that it is a sign your body is doing exactly what it needs to do to support your growing baby. It usually resolves on its own within two weeks after delivery. pregnancy and congestion

A warm shower or a steamy bathroom can provide temporary but welcome relief. The steam helps loosen mucus and soothes swollen membranes. You can also lean over a bowl of hot water with a towel over your head, but be careful not to burn yourself. Pregnancy rhinitis is defined as congestion lasting for

Hang in there, and don’t hesitate to ask your provider for help if the congestion is interfering with your sleep or daily life. It usually resolves on its own within two