Pregnancy _best_ | Stuffy Nose In

Symptoms typically resolve spontaneously within two weeks after delivery . Why Does It Happen?

If you are finding it harder to breathe or waking up with a dry, blocked nose, you aren't alone. Nasal congestion affects nearly . This condition, often called pregnancy rhinitis , can make you feel like you have a permanent cold without the actual virus. What is Pregnancy Rhinitis? stuffy nose in pregnancy

It sounds counterintuitive to drink more water when you feel "stuffed up," but staying hydrated thins the mucus in your nasal passages, making it easier to clear out. Nasal congestion affects nearly

Hang in there, mama — you’ll breathe freely again soon! 🌬️💕 It sounds counterintuitive to drink more water when

But skip decongestants unless your OB says it’s OK. You’ve got this (even if breathing doesn’t) 💪

While it isn't harmful to you or the baby, it can be incredibly frustrating, especially when you are already dealing with fatigue and sleep challenges. Here is everything you need to know about why it happens and, more importantly, how to get some relief.