How To Do Kayakalpa Yoga Postures ((exclusive)) 〈2027〉

Kayakalpa works on the premise that we die because we leak life force. By using specific body locks ( bandhas ), inverted postures, and controlled pauses of breath ( kumbhaka ), we force the nervous system to regenerate.

To do these postures correctly, you must adhere to the : how to do kayakalpa yoga postures