Gap Analysis and Budgeting to identify underperforming areas and manage resources. 0.5.14, 0.5.31
Assana tracks one metric only: "Moments of Return." It measures how many times a user returns to their body during a state of digital distraction. Early beta data suggests that users reduce their "phantom vibration" anxiety by 40% after three weeks, simply because they have trained their nervous system to associate phone pickups with deep breathing, not dopamine hits. assana app
Leverage pre-built templates for common workflows to save setup time. 0.5.2, 0.5.23 Gap Analysis and Budgeting to identify underperforming areas