Living by the six ritus is more than just a diet plan; it is a philosophy of acceptance. It teaches us that heat follows cold, bloom follows decay, and life follows rest. By tuning into these six movements, we stop fighting the weather and start dancing with it.
The six seasons are categorized into two solar periods (Ayanas): (the northern solstice, or "taking" period) and Dakshinayana (the southern solstice, or "giving" period). The Six Seasons (6 Ritu) 1. Shishira (Late Winter) Timeframe: Mid-January to Mid-March.
This is the time to finish pending tasks. As the year prepares to turn back into Vasant, use Shishira to declutter your home and your mind. It is the pause before the music starts again.
(Mid-September to Mid-November)
