Pregnancy Nasal Congestion _best_ Jun 2026
Your total blood volume increases by nearly 50% during pregnancy, which can further engorge the tiny blood vessels in the nasal passages.
While not dangerous to the baby, chronic congestion is more than a nuisance. It can disrupt sleep (forcing mouth breathing, which dries the throat and causes snoring), reduce sense of taste, and worsen pregnancy fatigue. In severe cases, it may even contribute to sleep apnea. pregnancy nasal congestion
Several factors contribute to nasal congestion during pregnancy: Your total blood volume increases by nearly 50%
While nasal congestion is common, certain symptoms warrant medical attention: In severe cases, it may even contribute to sleep apnea
The result? A nose that feels perpetually blocked, especially when you lie down at night. Unlike a cold, which resolves in 7-10 days, pregnancy rhinitis can begin as early as the second month and typically worsens in the third trimester. The good news? For most women, it vanishes within two weeks of giving birth.