For best results, perform this massage twice daily (morning and evening). Consistency is more important than force.
The tear ducts, also known as the nasolacrimal ducts, are responsible for draining tears from the eyes into the nasal cavity. When the ducts become blocked, tears can't drain properly, leading to congestion and potential infections. Massaging the tear ducts can help loosen blockages, improve drainage, and reduce symptoms.
Massage works best for partial blockages caused by swelling or stenosis. However, you should see an ophthalmologist if:
