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One of the most striking concepts in the book is the absence of the word "retirement" in the traditional Okinawan dialect. The book argues that once you stop having a purpose—a reason to get up—the body begins to decline. The centenarians of Ogimi continue to work in their gardens, practice crafts, or engage in community roles well into their 90s and 100s. Their Ikigai is movement.

The book is structured around key pillars that the authors identified as the foundation of the Okinawan lifestyle. Unlike many self-help books that demand radical life changes, Ikigai suggests a gentler approach. ikigai libro pdf