Fill a bowl with hot (not boiling) water, drape a towel over your head, and breathe deeply. Adding a drop of eucalyptus or peppermint oil can help open up nasal passages simultaneously. 3. Nasal Sprays and Decongestants
There is no scientific evidence that ear candles work, and they carry a high risk of burns and ear canal damage. When to See a Doctor unclog ears when sick
If your symptoms persist or worsen, always consult with a healthcare professional for proper guidance. Fill a bowl with hot (not boiling) water,