Tribulus Terrestris Tea

Place dried tribulus in a teapot or mug. Pour hot water over it. Cover and steep for 10–15 minutes (longer = more bitter but more extraction).

Use 1–2 teaspoons of dried Tribulus terrestris (crushed fruit or leaves) per cup of water. tribulus terrestris tea

The primary bioactive components are steroidal saponins (like protodioscin), flavonoids, and alkaloids. 5. Safety and Precautions Place dried tribulus in a teapot or mug