If you are looking for ways to communicate these feelings or begin healing, consider these approaches found in online communities and advice forums:
Since you didn't specify a particular medium (song, book, or film), I have provided a detailed breakdown of the most prominent cultural touchstone with this title—the hit song by Teddy Swims—as well as a brief overview of the phrase’s usage in literature. she ruined me
In the hands of Teddy Swims, the phrase is transformed from a complaint into a love letter. It argues that true love leaves a mark that cannot be washed away. To be "ruined" is to have loved so completely that the self is irrevocably intertwined with another—a tragedy for the man trying to move on, but a victory for the memory of the love he lost. If you are looking for ways to communicate