Relieving A Blocked Nose Jun 2026

Dry air thickens mucus and irritates swollen tissues.

A blocked nose (nasal congestion) is one of the most common health annoyances. It occurs when the tissues lining the nasal passages become swollen with excess fluid, often accompanied by mucus production. While usually a symptom of a cold, allergies, or sinus infections, it can disrupt sleep, eating, and overall quality of life. relieving a blocked nose