Relief For Blocked Sinuses [verified] -

Apply a warm, damp washcloth across your nose, cheeks, and forehead several times a day. The heat helps increase blood flow to the area and eases the dull ache of sinus pressure. Over-the-Counter (OTC) Solutions

: Applying a warm, damp cloth to your nose, cheeks, and forehead can help ease sinus pressure. relief for blocked sinuses

Propping your head up with an extra pillow prevents mucus from pooling in your sinuses overnight. Apply a warm, damp washcloth across your nose,