Massages To — Clear Sinuses

💡 For maximum effectiveness, perform these massages after a warm shower or while using a warm compress. The heat loosens the mucus, making the manual manipulation much more effective. If you want to enhance the relief:

Leo put his book down. He was a lanky yoga enthusiast who believed the cure for everything from heartbreak to hiccups was touch. “Lie down. Trust me. It’s not magic, it’s just drainage.” massages to clear sinuses

It rushed into her nostrils like a train coming out of a tunnel. She sat up, eyes wide. The dwarf had stopped hammering. The world, which had been muffled under cotton, suddenly had crisp edges again. 💡 For maximum effectiveness, perform these massages after

“This one is my favorite,” Leo said. “Take your thumbs, place them at the top of your nose, right between your eyes. Now, with firm pressure, slowly drag them down along the sides of your nose, all the way to the nostrils.” He was a lanky yoga enthusiast who believed