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In a world of digital distractions, 15 minutes of uninterrupted "floor time" with a child can be more impactful than hours of supervised play.

The Rock has been open about his battles with depression. He emphasizes that asking for help is a sign of strength, not weakness. famousparenting

Kids feel safest when they know where the lines are. Establishing clear, kind, and consistent rules reduces anxiety for both the parent and the child. 3. The Life of "Moms" (and Dads): Staying Sane In a world of digital distractions, 15 minutes