Blocked Nose Home Treatment -

Lie on your side with the blocked nostril facing UP. Wait for 1-2 minutes. You should feel the top nostril slowly open. This is due to the nasal cycle—blood flow shifts away from the upper nostril, allowing it to decongest.

Emma also remembered that her grandmother used to make her drink hot lemon tea when she had a cold. She quickly made herself a cup of hot lemon tea by mixing lemon juice, honey, and warm water. The acidity in the lemon helped to break down the mucus, and the honey soothed her throat. blocked nose home treatment

From that day on, Emma made sure to keep a note of all the home remedies that worked for her and stored them in her "health diary." She knew that with a blocked nose, it was always better to be prepared and have some trusty remedies up her sleeve. Lie on your side with the blocked nostril facing UP