The steam from the mug of chamomile tea fogged up Elias’s glasses for the third time that evening. He sighed, a heavy, wheezing sound that ended in a frustrated groan.
Capsaicin in chili peppers triggers a temporary runny nose (vasomotor rhinitis), which can flush out thick mucus. Effectiveness rating: ★★☆☆☆ (4/10 – very short-lived) best home remedy for a stuffy nose