Healthy Graham Crackers New! | Limited × PLAYBOOK |

To be considered a healthy graham cracker, a product should have:

While relatively low in fat and cholesterol, many commercial brands lack significant fiber and protein unless specifically formulated with whole grains. How to Identify "Healthy" Graham Crackers healthy graham crackers

A typical serving of two full graham cracker sheets (about 28–30 grams) contains: ~122–130 kcal Carbohydrates: 22–23g Sugar: 7–8g Fat: 3g (mostly unsaturated) Fiber: Protein: 2g To be considered a healthy graham cracker, a

He sat up. He was thirsty—a deep, primal thirst that originated somewhere in his bone marrow. He needed water. He crept out of bed and padded toward the kitchen. He needed water

He walked to the pantry and opened the door. He reached past the beige box, searching for the bag of chocolate chips he kept hidden behind the lentils.

"It's not bad," he lied to the empty kitchen. "It's... substantial."

Better ingredients. Same happy crunch.